Leaking and HYROX – what’s the deal?
Are you leaking urine during your HYROX training and races? This blog by strength and pelvic health trainer and coach, Beth Davies provides useful tips and context for how you can stay dry during HYROX.
Are you leaking urine during your HYROX training and races? This blog by strength and pelvic health trainer and coach, Beth Davies provides useful tips and context for how you can stay dry during HYROX.