pelvic floor physiotherapist

Do pelvic floor exercises heal prolapse is hugely debated. This is a huge question from those experiencing pelvic organ prolapse! And one that comes with an “it depends” answer.  Sorry! That old chestnut!  Pelvic floor exercises are a great starting point to strengthen your pelvic floor muscles. However, they may not be appropriate for everyone.  …

Do pelvic floor exercises heal prolapse? Read More »